Kind Caller is New Zealand’s leading facilitator of self-kindness programmes. The service has been informed by our front-line daily experience of thousands of individual conversations with stressed individuals and families during the covid pandemic. As facilitators, we continue to offer compassionate services with the convenience of ‘done for you’ mindfulness programmes, strategies and tools to assist with Self-kindness in a way that is safe, evidence-based, holistic* and easy to understand. Self-kindness increases resilience by strengthening your foundation, making it easier to approach challenges with growth and self-compassion, rather than feeling overwhelmed, self-critical, self-defeated or stressed. Learn more about the startup

*Holistic wellbeing - Te Whare Tapa Whā: a wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984. It includes taha wairua for spiritual wellbeing, taha hinengaro for mental and emotional wellbeing, taha tinana for physical wellbeing and taha whānau, family for social wellbeing and connection with the whenua, the land and nature. When all these things are in balance, we thrive. When one or more of these wellbeing aspects is out of balance wellbeing is impacted.