The Power of Kindness
The Power of Kindness: The Unexpected Benefits
About: why kindness matters
Author: Piero Ferrucci
The Art of Kindness
The Art of Kindness: Caring for Ourselves, Each Other & Our Earth
About: how to practice more kindness in your life.
Author: Meredith Gaston
Deep Kindness
Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and ACT in Kindness
About: how to develop kindness.
Author: Houston Kraft
The Art of Self-kindness
About: how to be kind to yourself.
Author: Rebecca Ray
The Keys to Kindness
The Keys to Kindness: How to be Kinder to Yourself, Others and the World
Read: how to be kind to yourself.
Author: Claudia Hammond
Acts of Kindness from your Armchair
Acts of Kindness from Your Armchair
About: practical ways to make meaningful contribution to the world
Author: Anita Neilson
Self Compassion: The Proven Power of being Kind to yourself
About: the proven power of being kind to yourself
Author: Kristin Neff
Effects of Mindfulness on Psychological Health
About: how mindfulness brings about various positive psychological effects
Author: Shian-Ling Keng,a Moria J. Smoski,b and Clive J. Robins
Reading
Choose Compassion
Choose Compassion: Why it matters and how it works
About: why compassion matters and how it works
Author: James Kirby
Channel Kindness
Channel Kindness: Stories of Kindness and Community
Read: how helping others can help you.
Author: Born this Way Foundation
The Rabbit Effect
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
Read: how kindness and connection impact wellbeing
Author: Kelli Harding
The Attention Revolution
The Attention RE: Unlocking the Power of the Focused Mind: v.ution
Read: Unlocking the power of the focused mind
Author: Alan Wallace
Kindness Now
Kindness Now: A 28-Day Guide to Living with Authenticity, Intention, and Compassion
About: cultivating kindness and compassion responses
Author: Amanda Gilbert
The Kindness Method
The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding
Read: how to make lasting change
Author: Shahroo Izadi
The Five Side Effects of Kindness
The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer
About: how to feel better, be happier and live longer
Author: David R Hamilton
Full Catastrophe Living
About: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-Zinn